Jake Blough 19:31 row
4,327
Meters
19:31.2
Time
2:15.3
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 226 |
May 09, 2026 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.2 | 4,327 | 2:15.3 | 141 | 799 | 260 | 24 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 25 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 25 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 25 |
| 19:31.2 | 985 | 2:17.6 | 134 | 783 | 59 | 24 |
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Workout Graph
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