Jake Blough 20:37 row
4,622
Meters
20:37.7
Time
2:13.8
Pace
280
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 230 |
May 10, 2026 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.7 | 4,622 | 2:13.8 | 146 | 814 | 280 | 25 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 25 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 804 | 67 | 25 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 25 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 26 |
| 20:37.7 | 141 | 2:13.6 | 146 | 859 | 9 | 22 |
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Workout Graph
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