Jake Blough 21:44 row
5,015
Meters
21:44.0
Time
2:10.0
Pace
312
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 233 |
May 11, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.0 | 5,015 | 2:10.0 | 159 | 861 | 312 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 26 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 26 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 25 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 25 |
| 21:44.0 | 412 | 2:06.2 | 174 | 934 | 27 | 25 |
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Workout Graph
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