Jake Blough 20:06 row
4,589
Meters
20:06.4
Time
2:11.4
Pace
282
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 228 |
May 18, 2026 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,589 | 2:11.4 | 154 | 841 | 282 | 25 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 26 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 25 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 25 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 26 |
| 20:06.4 | 19 | 2:48.4 | 73 | 562 | 1 | 9 |
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Workout Graph
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