Jake Blough 22:08 row
5,023
Meters
22:08.4
Time
2:12.2
Pace
308
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 232 |
May 20, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.4 | 5,023 | 2:12.2 | 151 | 834 | 308 | 25 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 25 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 25 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 25 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 25 |
| 22:08.4 | 492 | 2:10.4 | 158 | 869 | 31 | 25 |
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Workout Graph
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