Jake Blough 22:08 row

5,023

Meters

22:08.4

Time

2:12.2

Pace

308

Calories

Average Watts151
Calories Per Hour834
Stroke Rate25
Stroke Count558
Drag Factor232

May 20, 2026 08:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:08.4 5,023 2:12.2 151 834 308 25
5:00.0 1,110 2:15.1 142 792 66 25
10:00.0 1,133 2:12.3 151 840 70 25
15:00.0 1,142 2:11.3 154 840 70 25
20:00.0 1,147 2:10.7 156 852 71 25
22:08.4 492 2:10.4 158 869 31 25

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Workout Graph

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