Jake Blough 22:08 row
5,018
Meters
22:08.9
Time
2:12.4
Pace
307
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 234 |
May 21, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.9 | 5,018 | 2:12.4 | 151 | 831 | 307 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 25 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 25 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 25 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 25 |
| 22:08.9 | 494 | 2:10.4 | 158 | 865 | 31 | 25 |
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Workout Graph
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