Jake Blough 22:22 row
5,023
Meters
22:22.0
Time
2:13.5
Pace
305
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 233 |
June 02, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.0 | 5,023 | 2:13.5 | 147 | 818 | 305 | 25 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 25 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 816 | 68 | 25 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 25 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 25 |
| 22:22.0 | 544 | 2:10.5 | 157 | 861 | 34 | 25 |
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Workout Graph
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