Jake Blough 17:49 row
4,020
Meters
17:49.9
Time
2:13.0
Pace
245
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 233 |
June 03, 2026 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:49.9 | 4,020 | 2:13.0 | 149 | 824 | 245 | 25 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 25 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 25 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 26 |
| 17:49.9 | 641 | 2:12.5 | 150 | 847 | 40 | 25 |
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Workout Graph
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