Jake Blough 21:33 row
4,844
Meters
21:33.7
Time
2:13.5
Pace
294
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 231 |
June 07, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.7 | 4,844 | 2:13.5 | 147 | 818 | 294 | 25 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 25 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 25 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 25 |
| 21:33.7 | 360 | 2:10.1 | 159 | 883 | 23 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.