Jake Blough 17:25 row
4,027
Meters
17:25.9
Time
2:09.8
Pace
250
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 448 |
| Drag Factor | 228 |
June 14, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:25.9 | 4,027 | 2:09.8 | 160 | 860 | 250 | 25 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 26 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 26 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 26 |
| 17:25.9 | 562 | 2:09.8 | 160 | 863 | 35 | 25 |
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Workout Graph
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