Jake Blough 20:29 row
5,018
Meters
20:29.5
Time
2:02.5
Pace
332
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 230 |
June 29, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.5 | 5,018 | 2:02.5 | 190 | 972 | 332 | 27 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 27 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 27 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 972 | 81 | 27 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1032 | 86 | 28 |
| 20:29.5 | 119 | 2:03.9 | 184 | 976 | 8 | 24 |
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Workout Graph
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