Jake Blough 17:42 row
4,121
Meters
17:42.8
Time
2:08.9
Pace
260
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 466 |
| Drag Factor | 228 |
June 30, 2026 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:42.8 | 4,121 | 2:08.9 | 163 | 880 | 260 | 26 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 26 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 27 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 888 | 74 | 26 |
| 17:42.8 | 632 | 2:08.7 | 164 | 884 | 40 | 26 |
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Workout Graph
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