Jake Blough 20:33 row
5,019
Meters
20:33.7
Time
2:02.9
Pace
331
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 230 |
July 02, 2026 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.7 | 5,019 | 2:02.9 | 189 | 965 | 331 | 27 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 27 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 27 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 972 | 81 | 27 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 1008 | 84 | 28 |
| 20:33.7 | 131 | 2:08.6 | 164 | 961 | 9 | 23 |
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Workout Graph
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