Jake Blough 22:22 row
5,246
Meters
22:22.3
Time
2:07.9
Pace
332
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 231 |
July 07, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.3 | 5,246 | 2:07.9 | 167 | 890 | 332 | 26 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 27 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 888 | 74 | 26 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 27 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 27 |
| 22:22.3 | 560 | 2:07.0 | 171 | 910 | 36 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.