Greg Lowis 5000m row
5,000
Meters
21:58.8
Time
2:11.8
Pace
310
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 114 |
May 10, 2026 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.8 | 5,000 | 2:11.8 | 153 | 846 | 310 | 25 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 842 | 61 | 24 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 930 | 64 | 27 |
| 4:58.1 | 3,000 | 2:29.0 | 106 | 736 | 61 | 23 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 842 | 61 | 26 |
| 4:12.0 | 5,000 | 2:06.0 | 175 | 900 | 63 | 27 |
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Workout Graph
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