Greg Lowis 4:36 row
1,022
Meters
4:36.9
Time
2:15.4
Pace
71
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 121 |
June 04, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.9 | 1,022 | 2:15.4 | 141 | 923 | 71 | 20 | 149 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 20 | 144 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1080 | 36 | 21 | 154 |
| 4:36.9 | 2 | 2:33:45.0 | 0 | 300 | 0 | 0 | 153 |
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