Greg Lowis 10:00 row
2,240
Meters
10:00.0
Time
2:13.9
Pace
137
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 122 |
June 12, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,240 | 2:13.9 | 146 | 822 | 137 | 19 | 124 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 21 | 110 |
| 4:00.0 | 455 | 2:11.8 | 153 | 870 | 29 | 20 | 125 |
| 6:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 18 | 122 |
| 8:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 19 | 133 |
| 10:00.0 | 468 | 2:08.2 | 166 | 900 | 30 | 21 | 131 |
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Workout Graph
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