Greg Lowis 24:37 row
5,016
Meters
24:37.1
Time
2:27.2
Pace
283
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 440 |
| Drag Factor | 152 |
June 19, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:37.1 | 5,016 | 2:27.2 | 110 | 689 | 283 | 17 | 120 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 18 | 107 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 18 | 126 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 19 | 126 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 17 | 123 |
| 24:37.1 | 901 | 2:33.7 | 96 | 649 | 50 | 17 | 120 |
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Workout Graph
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