Greg Lowis 2500m row
2,500
Meters
10:56.1
Time
2:11.2
Pace
156
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 119 |
July 06, 2026 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.1 | 2,500 | 2:11.2 | 155 | 855 | 156 | 22 |
| 2:31.7 | 500 | 2:31.7 | 100 | 640 | 27 | 23 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 805 | 30 | 21 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 863 | 31 | 22 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 949 | 33 | 23 |
| 1:55.9 | 2,500 | 1:55.9 | 225 | 1087 | 35 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.