Greg Lowis 2500m row
2,500
Meters
10:14.7
Time
2:02.9
Pace
168
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 121 |
July 07, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.7 | 2,500 | 2:02.9 | 188 | 983 | 168 | 24 | 150 |
| 2:21.9 | 500 | 2:21.9 | 122 | 786 | 31 | 22 | 133 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1030 | 34 | 26 | 146 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1039 | 34 | 25 | 154 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 1027 | 34 | 25 | 157 |
| 1:57.1 | 2,500 | 1:57.1 | 218 | 1076 | 35 | 25 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.