Greg Lowis 25:00 row
5,971
Meters
25:00.0
Time
2:05.6
Pace
386
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 138 |
August 20, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,971 | 2:05.6 | 177 | 926 | 386 | 21 | 156 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 22 | 143 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 21 | 152 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 21 | 148 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 21 | 163 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 1020 | 85 | 23 | 174 |
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Workout Graph
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