Marie Mergler v6:00/1:00r...6 BikeErg
9,880
Meters
21:00.0
Time
2:07.5
Pace
306
Calories
| Rest Distance | 1,317 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,197 |
| Overall Time | 27:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 76 |
| Revolution Count | 1592 |
| Drag Factor | 85 |
January 27, 2026 06:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 9,880 | 2:07.5 | 169 | 880 | 76 | |
| 6:00.0 | 2,810 | 2:08.1 | 166 | 872 | 76 | |
| r: 1:00 | 100 | |||||
| 5:00.0 | 2,312 | 2:09.7 | 160 | 851 | 75 | |
| r: 1:00 | 280 | |||||
| 4:00.0 | 1,857 | 2:09.2 | 162 | 857 | 75 | |
| r: 1:00 | 214 | |||||
| 3:00.0 | 1,416 | 2:07.1 | 170 | 886 | 76 | |
| r: 1:00 | 255 | |||||
| 2:00.0 | 975 | 2:03.0 | 188 | 946 | 77 | |
| r: 1:00 | 217 | |||||
| 1:00.0 | 511 | 1:57.4 | 216 | 1044 | 81 | |
| r: 1:00 | 251 | |||||
| r1,317 |