Marcin Syczewski 500m row
500
Meters
1:35.7
Time
1:35.7
Pace
47
Calories
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 25 |
| Stroke Count | 40 |
| Drag Factor | 226 |
January 26, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.7 | 500 | 1:35.7 | 399 | 1674 | 47 | 25 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 9 | 25 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 10 | 26 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 10 | 26 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 9 | 25 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 9 | 24 |
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Workout Graph
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