Marc van der Kort 10:00 row
2,029
Meters
10:00.0
Time
2:27.8
Pace
113
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 145 |
February 02, 2026 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 113 | 26 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 27 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 26 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 26 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 23 | 26 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 26 |
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Workout Graph
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