Marc van der Kort 10:00 row
2,109
Meters
10:00.0
Time
2:22.2
Pace
121
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 165 |
February 14, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 121 | 26 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 26 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 25 | 26 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 26 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 27 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 25 | 26 |
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Workout Graph
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