Marc van der Kort 1000m row
1,000
Meters
3:44.9
Time
1:52.4
Pace
73
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 219 |
February 14, 2026 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 73 | 29 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 14 | 30 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 15 | 30 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 15 | 30 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 14 | 29 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 15 | 29 |
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Workout Graph
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