Marc van der Kort 1000m row
1,000
Meters
3:45.3
Time
1:52.6
Pace
72
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 233 |
February 14, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 72 | 31 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 14 | 31 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 15 | 32 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 14 | 31 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 14 | 32 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 15 | 32 |
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Workout Graph
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