Marc van der Kort 1000m row
1,000
Meters
3:38.8
Time
1:49.4
Pace
75
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 32 |
| Stroke Count | 117 |
| Drag Factor | 229 |
February 16, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 75 | 32 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 16 | 32 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1283 | 16 | 34 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 14 | 32 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 14 | 30 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 15 | 33 |
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Workout Graph
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