Marc van der Kort 2000m row
2,000
Meters
9:44.4
Time
2:26.1
Pace
112
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 150 |
March 30, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.4 | 2,000 | 2:26.1 | 112 | 686 | 112 | 26 | 109 |
| 1:56.6 | 400 | 2:25.7 | 113 | 689 | 22 | 27 | 109 |
| 1:58.8 | 800 | 2:28.5 | 107 | 667 | 22 | 26 | 102 |
| 1:57.4 | 1,200 | 2:26.7 | 111 | 681 | 23 | 27 | 109 |
| 1:57.2 | 1,600 | 2:26.5 | 111 | 683 | 22 | 26 | 109 |
| 1:54.4 | 2,000 | 2:23.0 | 120 | 711 | 23 | 27 | 117 |
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Workout Graph
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