Marc van der Kort 10000m row
10,000
Meters
42:33.6
Time
2:07.6
Pace
632
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 1171 |
| Drag Factor | 170 |
April 04, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.6 | 10,000 | 2:07.6 | 168 | 878 | 632 | 27 |
| 8:54.9 | 2,000 | 2:13.7 | 146 | 803 | 121 | 26 |
| 8:34.1 | 4,000 | 2:08.5 | 165 | 867 | 125 | 28 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 882 | 126 | 28 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 893 | 128 | 27 |
| 8:08.7 | 10,000 | 2:02.1 | 192 | 960 | 132 | 28 |
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Workout Graph
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