Marc van der Kort 1000m row
1,000
Meters
3:35.3
Time
1:47.6
Pace
76
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 147 |
April 18, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 76 | 30 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 14 | 31 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 15 | 30 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1283 | 16 | 31 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1325 | 15 | 31 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1348 | 16 | 31 |
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Workout Graph
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