Marc van der Kort 1000m row
1,000
Meters
3:33.9
Time
1:46.9
Pace
77
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 147 |
April 18, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1284 | 77 | 32 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 15 | 33 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 16 | 32 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1256 | 15 | 32 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1269 | 15 | 34 |
| 0:42.6 | 1,000 | 1:46.5 | 290 | 1297 | 16 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.