Marc van der Kort 2x1000m/2:00r row
2,000
Meters
8:28.2
Time
2:07.0
Pace
127
Calories
| Rest Distance | 391 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,391 |
| Overall Time | 12:28.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 175 |
October 18, 2026 10:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.2 | 2,000 | 2:07.0 | 171 | 899 | 27 | |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 888 | 27 | |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 910 | 27 | |
| r391 |
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Workout Graph
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