Thiago Lopes 4:45 row
1,157
Meters
4:45.9
Time
2:03.5
Pace
74
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 32 |
| Stroke Count | 154 |
| Drag Factor | 0 |
February 02, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,157 | 2:03.5 | 186 | 938 | 74 | 32 |
| 4:45.9 | 1,157 | 2:03.5 | 186 | 938 | 74 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.