Thiago Lopes 5:05 row
1,214
Meters
5:05.8
Time
2:05.9
Pace
76
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Stroke Count | 161 |
| Drag Factor | 0 |
February 24, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 1,214 | 2:05.9 | 175 | 902 | 76 | 31 | 152 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 32 | 152 |
| 5:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 0 | 152 |
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Workout Graph
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