Rick Chaput 1x500m/1:00r row
500
Meters
1:36.9
Time
1:36.9
Pace
45
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521 |
| Overall Time | 2:36.9 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 37 |
| Stroke Count | 60 |
| Drag Factor | 225 |
February 02, 2026 15:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 37 | |
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 37 | |
| r21 |
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