Rick Chaput 10000m row

10,000

Meters

49:47.7

Time

2:29.3

Pace

573

Calories

Average Watts105
Calories Per Hour661
Stroke Rate23
Stroke Count1149
Drag Factor178

March 01, 2026 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:47.7 10,000 2:29.3 105 661 573 23
10:04.2 2,000 2:31.0 102 649 111 24
10:20.1 4,000 2:35.0 94 623 109 23
10:37.5 6,000 2:39.3 86 597 116 21
9:52.0 8,000 2:28.0 108 671 114 23
8:54.0 10,000 2:13.5 147 806 123 26

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Workout Graph

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