Rick Chaput 40:00 row
6,769
Meters
40:00.0
Time
2:57.2
Pace
355
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 652 |
| Drag Factor | 139 |
March 13, 2026 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,769 | 2:57.2 | 63 | 516 | 355 | 16 |
| 8:00.0 | 1,077 | 3:42.8 | 32 | 408 | 54 | 14 |
| 16:00.0 | 1,291 | 3:05.9 | 54 | 487 | 66 | 15 |
| 24:00.0 | 1,352 | 2:57.5 | 63 | 515 | 71 | 15 |
| 32:00.0 | 1,424 | 2:48.5 | 73 | 551 | 74 | 17 |
| 40:00.0 | 1,625 | 2:27.6 | 109 | 673 | 90 | 20 |
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Workout Graph
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