Rick Chaput 1x500m/1:00r row
500
Meters
1:33.0
Time
1:33.0
Pace
48
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 532 |
| Overall Time | 2:33.0 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 29 |
| Stroke Count | 45 |
| Drag Factor | 224 |
March 28, 2026 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.0 | 500 | 1:33.0 | 435 | 1797 | 29 | |
| 1:33.0 | 500 | 1:33.0 | 435 | 1797 | 29 | |
| r32 |
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