Rick Chaput 30:00 row
5,766
Meters
30:00.0
Time
2:36.0
Pace
328
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 16 |
| Stroke Count | 499 |
| Drag Factor | 176 |
April 04, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,766 | 2:36.0 | 92 | 616 | 328 | 16 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 20 |
| 12:00.0 | 1,103 | 2:43.1 | 81 | 577 | 62 | 15 |
| 18:00.0 | 1,178 | 2:32.8 | 98 | 637 | 67 | 18 |
| 24:00.0 | 989 | 3:02.0 | 58 | 499 | 53 | 13 |
| 30:00.0 | 1,139 | 2:38.0 | 89 | 605 | 65 | 17 |
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Workout Graph
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