Rick Chaput v15:00/2:00r...2 row
5,927
Meters
25:00.0
Time
2:06.5
Pace
372
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,030 |
| Overall Time | 29:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 165 |
April 06, 2026 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,927 | 2:06.5 | 173 | 894 | 24 | |
| 15:00.0 | 3,570 | 2:06.0 | 175 | 901 | 24 | |
| r: 2:00 | 88 | |||||
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 24 | |
| r: 2:00 | 15 | |||||
| r103 |
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Workout Graph
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