Rick Chaput v15:00/3:00r...1 row
3,674
Meters
15:00.0
Time
2:02.4
Pace
239
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,689 |
| Overall Time | 18:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 369 |
| Drag Factor | 160 |
April 13, 2026 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,674 | 2:02.4 | 190 | 955 | 25 | |
| 15:00.0 | 3,673 | 2:02.5 | 190 | 955 | 25 | |
| r: 3:00 | 15 | |||||
| r15 |
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Workout Graph
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