Rick Chaput 16:19 row

3,461

Meters

16:19.8

Time

2:21.5

Pace

202

Calories

Average Watts123
Calories Per Hour742
Stroke Rate19
Stroke Count329
Drag Factor158

June 17, 2026 15:53:14

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:19.8 3,461 2:21.5 123 742 202 19
5:00.0 994 2:30.9 102 660 55 19
10:00.0 1,087 2:17.9 133 768 64 20
15:00.0 1,105 2:15.7 140 804 67 21
16:19.8 275 2:25.0 115 721 16 19

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Workout Graph

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