Rick Chaput 23:49 row

5,096

Meters

23:49.1

Time

2:20.2

Pace

291

Calories

Average Watts127
Calories Per Hour733
Stroke Rate19
Stroke Count481
Drag Factor119

August 12, 2026 11:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:49.1 5,096 2:20.2 127 733 291 19
5:00.0 1,032 2:25.3 114 684 57 19
10:00.0 1,079 2:19.0 130 744 62 20
15:00.0 1,131 2:12.6 150 816 68 21
20:00.0 1,021 2:26.9 110 672 56 18
23:49.1 834 2:17.3 135 754 48 20

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Workout Graph

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