Rick Chaput 6500m row

6,500

Meters

30:45.0

Time

2:21.9

Pace

367

Calories

Average Watts122
Calories Per Hour716
Stroke Rate16
Stroke Count498
Drag Factor125

September 05, 2026 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:45.0 6,500 2:21.9 122 716 367 16
6:27.8 1,300 2:29.1 105 659 71 17
6:05.4 2,600 2:20.5 126 729 74 16
5:57.2 3,900 2:17.3 135 755 75 16
5:57.2 5,200 2:17.3 135 755 75 16
6:17.3 6,500 2:25.1 115 686 72 16

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Workout Graph

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