Jan Dörr 11:26 row
2,623
Meters
11:26.1
Time
2:10.7
Pace
164
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 128 |
January 29, 2026 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:26.1 | 2,623 | 2:10.7 | 156 | 838 | 164 | 22 | 133 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 | 113 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 24 | 167 |
| 11:26.1 | 219 | 3:16.5 | 46 | 458 | 10 | 19 | 119 |
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