Jan Dörr v2:00/2:00r...2 row
1,251
Meters
5:00.0
Time
1:59.9
Pace
82
Calories
137
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,345 |
| Overall Time | 9:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 129 |
January 29, 2026 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 | 137 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | 137 | |
| r: 2:00 | 83 | ||||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 25 | ||
| r: 2:00 | 11 | ||||||
| r94 |
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Workout Graph
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