Jan Dörr 1000m row
1,000
Meters
4:35.3
Time
2:17.6
Pace
56
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 129 |
April 29, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 56 | 20 | 141 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 11 | 21 | 133 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 11 | 20 | 143 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 11 | 20 | 143 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 12 | 22 | 144 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 11 | 21 | 144 |
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Workout Graph
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