Jan Dörr 1000m row
1,000
Meters
4:16.8
Time
2:08.4
Pace
60
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 128 |
May 04, 2026 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 60 | 22 | 124 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 11 | 23 | 112 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 12 | 22 | 119 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 12 | 23 | 122 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 12 | 22 | 130 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 13 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.