Jan Dörr 1000m row
1,000
Meters
4:17.2
Time
2:08.6
Pace
59
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 131 |
July 19, 2026 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.2 | 1,000 | 2:08.6 | 165 | 825 | 59 | 21 | 133 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 21 | 121 |
| 0:51.5 | 400 | 2:08.7 | 164 | 838 | 12 | 22 | 129 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 22 | 138 |
| 0:50.0 | 800 | 2:05.0 | 179 | 864 | 12 | 22 | 139 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 22 | 142 |
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Workout Graph
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